Learn the best yoga moves for people of all experience levels
If you didn’t think that yoga is for anyone and everyone, then you need to pay attention today to Arizona Daily Mix! Catherine Anaya is joined by Lisa Levine, yoga instructor, and Ashley Zettler, instructor and owner of the Sweatshop on Central. They show us the best yoga moves that are both easy and effective and remind us that yoga can be for anyone. Join us on this Workout Wednesday for some encouraging and inspiring yoga information!