Total Body Workout

Workout your whole body with The Body Lab. 

Don’t waste time wondering what you’re supposed to do to get fit for all the summer events you have coming up. We have all the best information for you right here on Arizona Daily Mix! Danielle Williams speaks with Kiki Cordero, trainer at The Body Lab, about the best exercises you can do to get your body looking spectacular. She also shares great information about the classes they offer to keep you feeling your best! Don’t miss Workout Wednesday with your favorite TV show host!