Tone Up for Summer!

Tone Up for Summer with Rise and Thrive Wellness

Rise & Thrive Wellness is here on this Workout Wednesday with great information on perfect home workouts to strengthen the muscles that often get neglected.  Personal trainer Jake Elston and assistant Josiah Garcia show us how to use simple tips like good posture and proper breathing to get the best workout, without taking too much time out of your day.  Take the summer activities by storm with a fantastic body, using all the great information from Danielle Williams on Arizona Daily Mix!