Surprising Benefits of Fermented Foods

Did you know these foods are super good for you?

I’ll bet you didn’t know that fermented foods, such as kraut, could really help get you healthy! Suzette Smith joins us from Garden Goddess to talk about natural immune boosters that will help you avoid falling victim to this ravaging flu season. From beets to bone broth to kraut to so much more, she has all the details on how to use these fermented foods to keep you healthy.