Preparing for a Triathlon

Life Time Tempe Tri trainers on how to prepare for the upcoming event

It’s almost time for the 12th annual Life Time Tempe Tri, three short-course triathlons that take place on Sunday, September 17th.  Danielle Williams speaks with two endurance coaches about the upcoming event, encouraging everyone to come to the event, either to watch or to participate.  If you love to swim, bike, and run and want to take part in a fun competition, contact Life Time Tempe first to get ready!  Don’t miss this episode of Workout Wednesday, with all the information you need to know about how to get ready for the triathlon.