How to Make Your New Year Goals Stick Beyond 21 Days

Amilya and Patricia from Designing Genius will talk about how to go into the New Year with goals that stick beyond 21 days. Some examples we hear year after year are I want to quit smoking, lose weight or be on time. The two will focus on how people can follow through with their resolutions by talking about the difference between the behavior of being interested vs. committed and the mindset of stopping vs. quitting. Visit for more information.