Helping Your Kids Sleep Better

Steps to a productive rest

From preschool to adulthood, we all have trouble keeping a good sleep schedule.  Life gets crazy, work interferes, our phones and computers are captivating, and eventually… we aren’t sleeping well.  Jamie Engelman of Oh Baby Consulting has the perfect ways to fix these problems, and the answer to counter every sleep issue we encounter.  Join Catherine Anaya on Arizona Daily Mix for more great information!