Healthy Habits for Your Morning Routine With Dr. Tricia Pingel

Simply put, the way you start your morning sets the tone for the rest of your day. So, ask yourself this: What do you want your day to bring? If you find that your days are filled with anxiety and stress, it may be time to over haul how you’re starting each day. Ready for some tips? Naturopathic Physician Dr. Tricia Pingel is here with some great ways to revamp your mornings! Learn more at