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Getting Fit for Wedding Day Bliss

Here comes the bride… and is she in shape!

Rachel Reddish of EōS Fitness is back on the Daily Mix to talk about getting in shape for that all important event; your wedding day! The Phoenix Bridal Show is coming up on April 7, and wedding season is almost upon us. Since so many of those spring and summer wedding styles show off the arms, shoulders and back, you may be searching for ways to tighten and tone your upper body in time for the big day. Whether you’re a bride-to-be, a maid-of-honor, or even a guest, EōS Fitness has some great tips to help you get that upper body wedding-day ready.