Cheap, easy and effective at home workout.
Let’s face it, we all have a million things going on and finding the time to go to the gym and work out isn’t always realistic. However, we can squeeze in a workout at home or on the go if it’s easy, time efficient and most importantly effective.
Kiki from the Body Lab stopped by to show you a full body workout you can do at home, and the best thing about it; you can buy all the equipment for around $50! These exercises are guaranteed to get you ready for bikini season!
Make sure to stop by and get your first class free at the Body Lab! Locations here.
Sliders – $9
TheraBand – $12
Wrist Weights – $12
Workout Mat – $20