How to keep children from overworking themselves in sports
Brett Fischer joins us on Arizona Daily Mix with a warning. The evidence of sports injuries in children is increasing, and he says it is because of the non-stop action that so many children in sports undergo. He has everything we need to know about how to regulate what and when our children play in order to keep them safe and healthy, without sacrificing any kind of competitiveness or ability. Instead he shows how the Fischer Institute of Physical Therapy can help train kids to enjoy the sport and play it well, but also help them heal from or prevent sports-induced injuries. This episode of Workout Wednesday is one of our best yet!