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Escape and Evasion Self-Defense

How to stay safe, escape, and stay in shape all at once.

We have all heard the terrifying stories of people in danger:  kidnappings, stalkers, abductions, and so much more.  Some have even experienced them.  Would you like to know how to keep yourself safe from these dangers, and how to escape and protect yourself if it happens to you?  Matt Numrich, chief instructor of Phoenix Krav Maga and Fitness, joins Danielle Williams with great information on safety and self defense, as well as some impressive demonstrations!  For more information on where you can go to learn these valuable skills at or call 623-300-6114.