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Eating in Season

I have a gut feeling about this.

Suzette Smith of GGFerments is back to talk about eating in season. As we are what we eat, gut health is very important. We can boost our immune system by eating locally grown produce . Every vegetable has its own set of nutrients and Suzette shows us a variety of locally grown vegetables from Blue Sky Organic Farms in Litchfield Park. She also gives great advice on questions to ask when visiting famers markets. You won’t want to miss this!