An Early Start for Yoga and Mindfulness

Why are these kids so calm?

PLAY – Play and Learn through Arts and Yoga is a non-profit providing lifelong skills to kids of all ages on how to be more mindful, live in the present, and to find and maintain peace from within. The organization is designed to enhance mindfulness skills in children and families through the practice of Art and Yoga. Check out these cute kids practicing Yoga on the Daily Mix!