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Cycling Workouts

Cycling at a cycle bar for the best workout

The wheels on the bike go round and round… and the best place to make that happen is at Norterra Cycle Bar!  Abrielle Swisher speaks with Emily Lamore, marketing director and instructor, about all the fun and great workouts that the Cycle Bar offers.  Their one year anniversary is in October, and to celebrate they will be offering two weeks of free classes, as well as expanding the classes already available.  If you’re looking for an intense but enjoyable workout, consider taking an intro class, held every Saturday at 11:15.  Or if you are already an accomplished biker, jump right into the workout and explore their themed classes and fun extras like wine after class, snacks, and so much more!  Don’t miss Workout Wednesday on Arizona Daily Mix.