Easy workouts for the commercial breaks of your favorite shows!
Catherine Anaya and Xavier Smith are bringing the burn on this Workout Wednesday, showing you the best workouts that you can do at home! Just take a minute or tow during the commercial breaks of your favorite show (which is, of course, Arizona Daily Mix!) and pump out some quick and effective exercises to keep in shape and feeling great. Want a little bit more than that? Visit Xavier at Fitness Dungeon Athletics to get the best personal fitness training in the valley!