These simple but effect workouts will keep you feeling and acting young
Head and shoulders, knees and toes, knees and toes… Mr. XL Smith does it all! The best part is, it doesn’t take a high-priced gym or rigorous schedule to keep you looking spectacularly in shape. In fact, Xavier shares with Danielle Williams the best exercises to take with you on the road. As easy as a few minutes in your hotel room, these simple but effect workouts will keep you feeling and acting young as you enjoy this beautiful summer!